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Last updated: Aug 9, 2026

Rubio's

Blackened Salmon Burrito

BurritosPopular

Rubio's Blackened Salmon Burrito is fat-leaning, with about 43% of macro calories from fat. Each serving has 940 calories, 36g protein, 99g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

16.3 oz

Serving Size

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940

Calories

Per serving

36 g

Protein

99 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,640 mg71%

Total Carbohydrate 99 g36%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein36 g (15%)

Carbs99 g (42%)

Fat45 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 7 g25%

Sodium 1,640 mg71%

Sugars 8 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 36g protein and 940 calories.No

Lower carb99g carbs per serving.No

Low fat45g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Ancho Citrus Shrimp Burrito880 kcal · 32 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackened Salmon Burrito has 770 more calories than Add Blackened Salmon and 12g more protein. Compare

Blackened Salmon Burrito has 800 more calories than Add Blackened Wild Mahi Mahi and 14g more protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

Blackened Salmon Burrito Compared With Nearby Items

Compared with Ancho Citrus Shrimp Burrito, another Burritos item at Rubio's, Blackened Salmon Burrito has 60 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blackened Salmon Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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