NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rubio's

Burrito Especial with All Natural Steak

BurritosPopular

Rubio's Burrito Especial with All Natural Steak is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,010 calories, 51g protein, 108g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

20.3 oz

Serving Size

Add to Meal Ask AI about this item

1,010

Calories

Per serving

51 g

Protein

108 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 2,180 mg95%

Total Carbohydrate 108 g39%

Dietary Fiber 15 g54%

Total Sugars 5 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein51 g (20%)

Carbs108 g (43%)

Fat42 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 15 g54%

Sodium 2,180 mg95%

Sugars 5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 51g protein and 1,010 calories.Yes

Lower carb108g carbs per serving.No

Low fat42g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

View all

Ancho Citrus Shrimp Burrito880 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burrito Especial with All Natural Steak has 840 more calories than Add Blackened Salmon and 27g more protein. Compare

Burrito Especial with All Natural Steak has 870 more calories than Add Blackened Wild Mahi Mahi and 29g more protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

Burrito Especial with All Natural Steak Compared With Nearby Items

Compared with Ancho Citrus Shrimp Burrito, another Burritos item at Rubio's, Burrito Especial with All Natural Steak has 130 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Burrito Especial with All Natural Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI