NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rubio's

Burrito Especial with Roasted Sweet Potato

BurritosPopular

Rubio's Burrito Especial with Roasted Sweet Potato is carb-leaning, with about 52% of macro calories from carb. Each serving has 980 calories, 21g protein, 126g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

19.6 oz

Serving Size

Add to Meal Ask AI about this item

980

Calories

Per serving

21 g

Protein

126 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,680 mg73%

Total Carbohydrate 126 g46%

Dietary Fiber 16 g57%

Total Sugars 4 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein21 g (9%)

Carbs126 g (52%)

Fat43 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 16 g57%

Sodium 1,680 mg73%

Sugars 4 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 21g protein and 980 calories.No

Lower carb126g carbs per serving.No

Low fat43g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

View all

Ancho Citrus Shrimp Burrito880 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burrito Especial with Roasted Sweet Potato has 810 more calories than Add Blackened Salmon and 3g less protein. Compare

Burrito Especial with Roasted Sweet Potato has 840 more calories than Add Blackened Wild Mahi Mahi and 1g less protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

Burrito Especial with Roasted Sweet Potato Compared With Nearby Items

Compared with Ancho Citrus Shrimp Burrito, another Burritos item at Rubio's, Burrito Especial with Roasted Sweet Potato has 100 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Burrito Especial with Roasted Sweet Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI