Last updated: Aug 9, 2026
Rubio's

Fuze Raspberry Iced Tea, 30 oz

DrinksPopular

Rubio's Fuze Raspberry Iced Tea, 30 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 230 calories, 0g protein, 63g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

30 oz
Serving Size
230
Calories
Per serving
0 g
Protein
63 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 63 g23%
Dietary Fiber 0 g0%
Total Sugars 63 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein0 g (0%)
Carbs63 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 115 mg5%
Sugars 63 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 230 calories.No
Lower carb63g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar63g total sugars per serving.Yes
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fuze Raspberry Iced Tea, 30 oz has 60 more calories than Add Blackened Salmon and 24g less protein. Compare

Fuze Raspberry Iced Tea, 30 oz has 90 more calories than Add Blackened Wild Mahi Mahi and 22g less protein. Compare

Compare with Add Blackened Salmon

Fuze Raspberry Iced Tea, 30 oz Compared With Nearby Items

Compared with Aha Blueberry Pomegrante, 22 oz, another Drinks item at Rubio's, Fuze Raspberry Iced Tea, 30 oz has 230 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fuze Raspberry Iced Tea, 30 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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