NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rubio's

Grilled Gourmet Taco with Shrimp

TacosPopular

Rubio's Grilled Gourmet Taco with Shrimp is fat-leaning, with about 51% of macro calories from fat. Each serving has 330 calories, 17g protein, 22g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

5.6 oz

Serving Size

Add to Meal Ask AI about this item

330

Calories

Per serving

17 g

Protein

22 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 810 mg35%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein17 g (21%)

Carbs22 g (28%)

Fat18 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 810 mg35%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 17g protein and 330 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Gourmet Taco with Shrimp has 160 more calories than Add Blackened Salmon and 7g less protein. Compare

Grilled Gourmet Taco with Shrimp has 190 more calories than Add Blackened Wild Mahi Mahi and 5g less protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

Grilled Gourmet Taco with Shrimp Compared With Nearby Items

Rubio's Grilled Gourmet Taco with Shrimp is listed in the Tacos category with 330 calories, 17g protein, 22g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Gourmet Taco with Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI