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Last updated: Aug 9, 2026

Rubio's

Kids, Barq's Root Beer, 12 oz

DrinksPopular

Rubio's Kids, Barq's Root Beer, 12 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 180 calories, 0g protein, 49g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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180

Calories

Per serving

0 g

Protein

49 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 49 g18%

Dietary Fiber 0 g0%

Total Sugars 49 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein0 g (0%)

Carbs49 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 75 mg3%

Sugars 49 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 180 calories.No

Lower carb49g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar49g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Aha Blueberry Pomegrante, 22 oz0 kcal · 0 g protein Aha Blueberry Pomegrante, 30 oz0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids, Barq's Root Beer, 12 oz has 10 more calories than Add Blackened Salmon and 24g less protein. Compare

Kids, Barq's Root Beer, 12 oz has 40 more calories than Add Blackened Wild Mahi Mahi and 22g less protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

Kids, Barq's Root Beer, 12 oz Compared With Nearby Items

Compared with Aha Blueberry Pomegrante, 22 oz, another Drinks item at Rubio's, Kids, Barq's Root Beer, 12 oz has 180 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kids, Barq's Root Beer, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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