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Last updated: Aug 9, 2026

Rubio's

Kids Build Your Own Tacos, All Natural Chicken

KidsPopular

Rubio's Kids Build Your Own Tacos, All Natural Chicken is carb-leaning, with about 50% of macro calories from carb. Each serving has 600 calories, 32g protein, 74g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

10.1 oz

Serving Size

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600

Calories

Per serving

32 g

Protein

74 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,480 mg64%

Total Carbohydrate 74 g27%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein32 g (22%)

Carbs74 g (50%)

Fat19 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 3 g11%

Sodium 1,480 mg64%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 32g protein and 600 calories.Yes

Lower carb74g carbs per serving.No

Low fat19g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Build Your Own Tacos, All Natural Chicken has 430 more calories than Add Blackened Salmon and 8g more protein. Compare

Kids Build Your Own Tacos, All Natural Chicken has 460 more calories than Add Blackened Wild Mahi Mahi and 10g more protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

Kids Build Your Own Tacos, All Natural Chicken Compared With Nearby Items

Rubio's Kids Build Your Own Tacos, All Natural Chicken is listed in the Kids category with 600 calories, 32g protein, 74g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kids Build Your Own Tacos, All Natural Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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