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Last updated: Aug 9, 2026
Rubio's

Kids Build Your Own Tacos, Grilled Mahi Mahi

KidsPopular

Rubio's Kids Build Your Own Tacos, Grilled Mahi Mahi is carb-leaning, with about 47% of macro calories from carb. Each serving has 620 calories, 37g protein, 73g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

10.9 oz
Serving Size
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620
Calories
Per serving
37 g
Protein
73 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,190 mg52%
Total Carbohydrate 73 g27%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein37 g (24%)
Carbs73 g (47%)
Fat20 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 4 g14%
Sodium 1,190 mg52%
Sugars 3 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 37g protein and 620 calories.Yes
Lower carb73g carbs per serving.No
Low fat20g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Build Your Own Tacos, Grilled Mahi Mahi has 450 more calories than Add Blackened Salmon and 13g more protein. Compare

Kids Build Your Own Tacos, Grilled Mahi Mahi has 480 more calories than Add Blackened Wild Mahi Mahi and 15g more protein. Compare

Compare with Add Blackened Salmon

Kids Build Your Own Tacos, Grilled Mahi Mahi Compared With Nearby Items

Rubio's Kids Build Your Own Tacos, Grilled Mahi Mahi is listed in the Kids category with 620 calories, 37g protein, 73g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kids Build Your Own Tacos, Grilled Mahi Mahi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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