Last updated: Aug 9, 2026
Rubio's

No-Fried Pinto Beans, Large

SidesPopular

Rubio's No-Fried Pinto Beans, Large is carb-leaning, with about 68% of macro calories from carb. Each serving has 300 calories, 20g protein, 51g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

13.2 oz
Serving Size
300
Calories
Per serving
20 g
Protein
51 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 1,010 mg44%
Total Carbohydrate 51 g19%
Dietary Fiber 19 g68%
Total Sugars 1 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein20 g (26%)
Carbs51 g (68%)
Fat2 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 19 g68%
Sodium 1,010 mg44%
Sugars 1 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 20g protein and 300 calories.Yes
Lower carb51g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium1,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

No-Fried Pinto Beans, Large has 130 more calories than Add Blackened Salmon and 4g less protein. Compare

No-Fried Pinto Beans, Large has 160 more calories than Add Blackened Wild Mahi Mahi and 2g less protein. Compare

Compare with Add Blackened Salmon

No-Fried Pinto Beans, Large Compared With Nearby Items

Rubio's No-Fried Pinto Beans, Large is listed in the Sides category with 300 calories, 20g protein, 51g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for No-Fried Pinto Beans, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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