NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rubio's

Shareables, Add Pan-Seared Shrimp

ShareablesPopular

Rubio's Shareables, Add Pan-Seared Shrimp is protein-leaning, with about 69% of macro calories from protein. Each serving has 60 calories, 10g protein, 0g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

8 shrimp

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

10 g

Protein

0 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 550 mg24%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein10 g (69%)

Carbs0 g (0%)

Fat2 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

69% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 550 mg24%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 10g protein and 60 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shareables, Add Pan-Seared Shrimp has 110 fewer calories than Add Blackened Salmon and 14g less protein. Compare

Shareables, Add Pan-Seared Shrimp has 80 fewer calories than Add Blackened Wild Mahi Mahi and 12g less protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

Shareables, Add Pan-Seared Shrimp Compared With Nearby Items

Rubio's Shareables, Add Pan-Seared Shrimp is listed in the Shareables category with 60 calories, 10g protein, 0g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Shareables, Add Pan-Seared Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI