Cheese Wanton vs Bang-Bang Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Thai menu items.

Quick answer

Cheese Wanton is lowest in calories, while Bang-Bang Shrimp gives the most protein.

Lowest calories

Cheese Wanton

120 kcal

Highest protein

Bang-Bang Shrimp

12 g protein

Lowest carbs

Cheese Wanton

16 g carbs

Lowest sodium

Cheese Wanton

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese WantonAppetizer	120 kcal	3 g	16 g	6 g	1 g	120 mg
Bang-Bang ShrimpSeafood	300 kcal	12 g	30 g	14 g	1 g	1,080 mg

Choose Cheese Wanton if your priority is keeping calories lower. It has 120 calories per serving.

Choose Bang-Bang Shrimp if you want the most protein. It has 12g protein per serving.

If sodium matters, Cheese Wanton is the lighter sodium pick at 120mg.

Open these items in the Ruby Thai calculator to see combined calories and macros.