Nutrition comparison

GrilledChicken Noodle Soup vs Bang-Bang Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Thai menu items.

Quick answer

Bang-Bang Shrimp is lowest in calories, while GrilledChicken Noodle Soup gives the most protein.

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Lowest calories
Bang-Bang Shrimp
300 kcal
Highest protein
GrilledChicken Noodle Soup
30 g protein
Lowest carbs
Bang-Bang Shrimp
30 g carbs
Lowest sodium
GrilledChicken Noodle Soup
820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GrilledChicken Noodle SoupNoodle Soup900 kcal30 g100 g16 g12 g820 mg
Bang-Bang ShrimpSeafood300 kcal12 g30 g14 g1 g1,080 mg

Which should you choose?

Choose Bang-Bang Shrimp if your priority is keeping calories lower. It has 300 calories per serving.

Choose GrilledChicken Noodle Soup if you want the most protein. It has 30g protein per serving.

If sodium matters, GrilledChicken Noodle Soup is the lighter sodium pick at 820mg.

Compare as a meal

Open these items in the Ruby Thai calculator to see combined calories and macros.

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