Nutrition comparison

Vermicelli vs Bang-Bang Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Thai menu items.

Quick answer

Bang-Bang Shrimp is lowest in calories, while Vermicelli gives the most protein.

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Lowest calories
Bang-Bang Shrimp
300 kcal
Highest protein
Vermicelli
12 g protein
Lowest carbs
Bang-Bang Shrimp
30 g carbs
Lowest sodium
Vermicelli
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
VermicelliRice & Noodles450 kcal12 g80 g10 g8 g200 mg
Bang-Bang ShrimpSeafood300 kcal12 g30 g14 g1 g1,080 mg

Which should you choose?

Choose Bang-Bang Shrimp if your priority is keeping calories lower. It has 300 calories per serving.

Choose Vermicelli if you want the most protein. It has 12g protein per serving.

If sodium matters, Vermicelli is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Ruby Thai calculator to see combined calories and macros.

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