12 oz Rib Eye & Grilled Shrimp vs 12 oz NY & Hickory Bourbon Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

12 oz NY & Hickory Bourbon Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12 oz NY & Hickory Bourbon Chicken

1,000 kcal

Highest protein

12 oz NY & Hickory Bourbon Chicken

104 g protein

Lowest carbs

12 oz Rib Eye & Grilled Shrimp

49 g carbs

Lowest sodium

12 oz Rib Eye & Grilled Shrimp

1,970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12 oz Rib Eye & Grilled ShrimpPremium Steaks	1,150 kcal	72 g	49 g	51 g	6 g	1,970 mg
12 oz NY & Hickory Bourbon ChickenPremium Steaks	1,000 kcal	104 g	69 g	22 g	6 g	1,990 mg

Choose 12 oz NY & Hickory Bourbon Chicken if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.

If sodium matters, 12 oz Rib Eye & Grilled Shrimp is the lighter sodium pick at 1,970mg.

Open these items in the Ruby Tuesday calculator to see combined calories and macros.