Nutrition comparison

American Smashed Burger vs 12 oz NY Strip & Crispy Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

American Smashed Burger is lowest in calories, while 12 oz NY Strip & Crispy Shrimp gives the most protein.

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Lowest calories
American Smashed Burger
720 kcal
Highest protein
12 oz NY Strip & Crispy Shrimp
85 g protein
Lowest carbs
American Smashed Burger
37 g carbs
Lowest sodium
American Smashed Burger
1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
American Smashed BurgerSmashed Burgers720 kcal43 g37 g41 g3 g1,130 mg
12 oz NY Strip & Crispy ShrimpPremium Steaks1,070 kcal85 g78 g35 g8 g2,920 mg

Which should you choose?

Choose American Smashed Burger if your priority is keeping calories lower. It has 720 calories per serving.

Choose 12 oz NY Strip & Crispy Shrimp if you want the most protein. It has 85g protein per serving.

If sodium matters, American Smashed Burger is the lighter sodium pick at 1,130mg.

Compare as a meal

Open these items in the Ruby Tuesday calculator to see combined calories and macros.

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