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Nutrition comparison
Asiago Bacon Chicken, Single vs 12 oz NY Strip & Crispy Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.
Quick answer
Asiago Bacon Chicken, Single is lowest in calories, while 12 oz NY Strip & Crispy Shrimp gives the most protein.
Add all to calculatorLowest calories
Asiago Bacon Chicken, Single
820 kcal
Highest protein
12 oz NY Strip & Crispy Shrimp
85 g protein
Lowest carbs
Asiago Bacon Chicken, Single
44 g carbs
Lowest sodium
12 oz NY Strip & Crispy Shrimp
2,920 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Asiago Bacon Chicken, SingleSeafood, Chicken & More | 820 kcal | 51 g | 44 g | 32 g | 9 g | 3,150 mg |
| 12 oz NY Strip & Crispy ShrimpPremium Steaks | 1,070 kcal | 85 g | 78 g | 35 g | 8 g | 2,920 mg |
Which should you choose?
Choose Asiago Bacon Chicken, Single if your priority is keeping calories lower. It has 820 calories per serving.
Choose 12 oz NY Strip & Crispy Shrimp if you want the most protein. It has 85g protein per serving.
If sodium matters, 12 oz NY Strip & Crispy Shrimp is the lighter sodium pick at 2,920mg.
Compare as a meal
Open these items in the Ruby Tuesday calculator to see combined calories and macros.
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