Balsamic Vinegar vs 12 oz NY & Hickory Bourbon Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Balsamic Vinegar is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.

Lowest calories

Balsamic Vinegar

20 kcal

Highest protein

12 oz NY & Hickory Bourbon Chicken

104 g protein

Lowest carbs

Balsamic Vinegar

4 g carbs

Lowest sodium

Balsamic Vinegar

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic VinegarGreens & Goodness	20 kcal	0 g	4 g	0 g	0 g	0 mg
12 oz NY & Hickory Bourbon ChickenPremium Steaks	1,000 kcal	104 g	69 g	22 g	6 g	1,990 mg

Choose Balsamic Vinegar if your priority is keeping calories lower. It has 20 calories per serving.

Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.

If sodium matters, Balsamic Vinegar is the lighter sodium pick at 0mg.

Open these items in the Ruby Tuesday calculator to see combined calories and macros.