Nutrition comparison

Caesar Dressing vs 12 oz NY & Hickory Bourbon Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Caesar Dressing is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.

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Lowest calories
Caesar Dressing
190 kcal
Highest protein
12 oz NY & Hickory Bourbon Chicken
104 g protein
Lowest carbs
Caesar Dressing
1 g carbs
Lowest sodium
Caesar Dressing
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar DressingGreens & Goodness190 kcal1 g1 g20 g0 g350 mg
12 oz NY & Hickory Bourbon ChickenPremium Steaks1,000 kcal104 g69 g22 g6 g1,990 mg

Which should you choose?

Choose Caesar Dressing if your priority is keeping calories lower. It has 190 calories per serving.

Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.

If sodium matters, Caesar Dressing is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Ruby Tuesday calculator to see combined calories and macros.

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