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Nutrition comparison
Chicken Wings, Nashville Hot vs 12 oz NY & Hickory Bourbon Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.
Quick answer
Chicken Wings, Nashville Hot is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.
Add all to calculatorLowest calories
Chicken Wings, Nashville Hot
860 kcal
Highest protein
12 oz NY & Hickory Bourbon Chicken
104 g protein
Lowest carbs
Chicken Wings, Nashville Hot
7 g carbs
Lowest sodium
Chicken Wings, Nashville Hot
1,580 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Wings, Nashville HotLet's Get Started | 860 kcal | 46 g | 7 g | 72 g | 2 g | 1,580 mg |
| 12 oz NY & Hickory Bourbon ChickenPremium Steaks | 1,000 kcal | 104 g | 69 g | 22 g | 6 g | 1,990 mg |
Which should you choose?
Choose Chicken Wings, Nashville Hot if your priority is keeping calories lower. It has 860 calories per serving.
Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.
If sodium matters, Chicken Wings, Nashville Hot is the lighter sodium pick at 1,580mg.
Compare as a meal
Open these items in the Ruby Tuesday calculator to see combined calories and macros.
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