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Nutrition comparison
Chocolate Sundae vs 12 oz NY Strip & Crispy Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.
Quick answer
Chocolate Sundae is lowest in calories, while 12 oz NY Strip & Crispy Shrimp gives the most protein.
Add all to calculatorLowest calories
Chocolate Sundae
360 kcal
Highest protein
12 oz NY Strip & Crispy Shrimp
85 g protein
Lowest carbs
Chocolate Sundae
51 g carbs
Lowest sodium
Chocolate Sundae
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate SundaeDesserts | 360 kcal | 5 g | 51 g | 16 g | 1 g | 110 mg |
| 12 oz NY Strip & Crispy ShrimpPremium Steaks | 1,070 kcal | 85 g | 78 g | 35 g | 8 g | 2,920 mg |
Which should you choose?
Choose Chocolate Sundae if your priority is keeping calories lower. It has 360 calories per serving.
Choose 12 oz NY Strip & Crispy Shrimp if you want the most protein. It has 85g protein per serving.
If sodium matters, Chocolate Sundae is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Ruby Tuesday calculator to see combined calories and macros.
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