Nutrition comparison

Five-Cheese Cheesesteak vs 12 oz NY Strip & Crispy Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Five-Cheese Cheesesteak is lowest in calories, while 12 oz NY Strip & Crispy Shrimp gives the most protein.

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Lowest calories
Five-Cheese Cheesesteak
850 kcal
Highest protein
12 oz NY Strip & Crispy Shrimp
85 g protein
Lowest carbs
Five-Cheese Cheesesteak
50 g carbs
Lowest sodium
Five-Cheese Cheesesteak
2,530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Five-Cheese CheesesteakCheesesteak850 kcal62 g50 g46 g2 g2,530 mg
12 oz NY Strip & Crispy ShrimpPremium Steaks1,070 kcal85 g78 g35 g8 g2,920 mg

Which should you choose?

Choose Five-Cheese Cheesesteak if your priority is keeping calories lower. It has 850 calories per serving.

Choose 12 oz NY Strip & Crispy Shrimp if you want the most protein. It has 85g protein per serving.

If sodium matters, Five-Cheese Cheesesteak is the lighter sodium pick at 2,530mg.

Compare as a meal

Open these items in the Ruby Tuesday calculator to see combined calories and macros.

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