Hickory Bourbon Salmon vs 12 oz NY & Hickory Bourbon Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Hickory Bourbon Salmon is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.

Lowest calories

Hickory Bourbon Salmon

620 kcal

Highest protein

12 oz NY & Hickory Bourbon Chicken

104 g protein

Lowest carbs

Hickory Bourbon Salmon

54 g carbs

Lowest sodium

Hickory Bourbon Salmon

1,770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hickory Bourbon SalmonSeafood, Chicken & More	620 kcal	48 g	54 g	21 g	2 g	1,770 mg
12 oz NY & Hickory Bourbon ChickenPremium Steaks	1,000 kcal	104 g	69 g	22 g	6 g	1,990 mg

Choose Hickory Bourbon Salmon if your priority is keeping calories lower. It has 620 calories per serving.

Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.

If sodium matters, Hickory Bourbon Salmon is the lighter sodium pick at 1,770mg.

Open these items in the Ruby Tuesday calculator to see combined calories and macros.