Impossible Burger vs 12 oz NY & Hickory Bourbon Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Impossible Burger is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.

Lowest calories

Impossible Burger

590 kcal

Highest protein

12 oz NY & Hickory Bourbon Chicken

104 g protein

Lowest carbs

Impossible Burger

46 g carbs

Lowest sodium

Impossible Burger

1,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Impossible BurgerBurgers	590 kcal	26 g	46 g	30 g	7 g	1,100 mg
12 oz NY & Hickory Bourbon ChickenPremium Steaks	1,000 kcal	104 g	69 g	22 g	6 g	1,990 mg

Choose Impossible Burger if your priority is keeping calories lower. It has 590 calories per serving.

Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.

If sodium matters, Impossible Burger is the lighter sodium pick at 1,100mg.

Open these items in the Ruby Tuesday calculator to see combined calories and macros.