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Nutrition comparison
Jalapeño Bacon Queso Burger vs 12 oz NY & Hickory Bourbon Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.
Quick answer
Jalapeño Bacon Queso Burger is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.
Add all to calculatorLowest calories
Jalapeño Bacon Queso Burger
810 kcal
Highest protein
12 oz NY & Hickory Bourbon Chicken
104 g protein
Lowest carbs
Jalapeño Bacon Queso Burger
41 g carbs
Lowest sodium
12 oz NY & Hickory Bourbon Chicken
1,990 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeño Bacon Queso BurgerBurgers | 810 kcal | 47 g | 41 g | 47 g | 3 g | 2,080 mg |
| 12 oz NY & Hickory Bourbon ChickenPremium Steaks | 1,000 kcal | 104 g | 69 g | 22 g | 6 g | 1,990 mg |
Which should you choose?
Choose Jalapeño Bacon Queso Burger if your priority is keeping calories lower. It has 810 calories per serving.
Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.
If sodium matters, 12 oz NY & Hickory Bourbon Chicken is the lighter sodium pick at 1,990mg.
Compare as a meal
Open these items in the Ruby Tuesday calculator to see combined calories and macros.
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