Nutrition comparison

Jalapeño Bacon Queso Burger vs 12 oz NY Strip & Crispy Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Jalapeño Bacon Queso Burger is lowest in calories, while 12 oz NY Strip & Crispy Shrimp gives the most protein.

Add all to calculator
Lowest calories
Jalapeño Bacon Queso Burger
810 kcal
Highest protein
12 oz NY Strip & Crispy Shrimp
85 g protein
Lowest carbs
Jalapeño Bacon Queso Burger
41 g carbs
Lowest sodium
Jalapeño Bacon Queso Burger
2,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeño Bacon Queso BurgerBurgers810 kcal47 g41 g47 g3 g2,080 mg
12 oz NY Strip & Crispy ShrimpPremium Steaks1,070 kcal85 g78 g35 g8 g2,920 mg

Which should you choose?

Choose Jalapeño Bacon Queso Burger if your priority is keeping calories lower. It has 810 calories per serving.

Choose 12 oz NY Strip & Crispy Shrimp if you want the most protein. It has 85g protein per serving.

If sodium matters, Jalapeño Bacon Queso Burger is the lighter sodium pick at 2,080mg.

Compare as a meal

Open these items in the Ruby Tuesday calculator to see combined calories and macros.

Open calculator