Nutrition comparison

Kids Strawberry Sundae vs 12 oz NY & Hickory Bourbon Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Kids Strawberry Sundae is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.

Add all to calculator
Lowest calories
Kids Strawberry Sundae
370 kcal
Highest protein
12 oz NY & Hickory Bourbon Chicken
104 g protein
Lowest carbs
Kids Strawberry Sundae
54 g carbs
Lowest sodium
Kids Strawberry Sundae
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Strawberry SundaeKids370 kcal5 g54 g16 g2 g100 mg
12 oz NY & Hickory Bourbon ChickenPremium Steaks1,000 kcal104 g69 g22 g6 g1,990 mg

Which should you choose?

Choose Kids Strawberry Sundae if your priority is keeping calories lower. It has 370 calories per serving.

Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.

If sodium matters, Kids Strawberry Sundae is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Ruby Tuesday calculator to see combined calories and macros.

Open calculator