NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Loaded Potato Soup, Side vs 12 oz NY & Hickory Bourbon Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.
Quick answer
Loaded Potato Soup, Side is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.
Add all to calculatorLowest calories
Loaded Potato Soup, Side
300 kcal
Highest protein
12 oz NY & Hickory Bourbon Chicken
104 g protein
Lowest carbs
Loaded Potato Soup, Side
26 g carbs
Lowest sodium
Loaded Potato Soup, Side
1,050 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Loaded Potato Soup, SideSides | 300 kcal | 8 g | 26 g | 18 g | 3 g | 1,050 mg |
| 12 oz NY & Hickory Bourbon ChickenPremium Steaks | 1,000 kcal | 104 g | 69 g | 22 g | 6 g | 1,990 mg |
Which should you choose?
Choose Loaded Potato Soup, Side if your priority is keeping calories lower. It has 300 calories per serving.
Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.
If sodium matters, Loaded Potato Soup, Side is the lighter sodium pick at 1,050mg.
Compare as a meal
Open these items in the Ruby Tuesday calculator to see combined calories and macros.
Open calculator