NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
New York Strip, Steak Only vs 12 oz NY & Hickory Bourbon Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.
Quick answer
New York Strip, Steak Only is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.
Add all to calculatorLowest calories
New York Strip, Steak Only
750 kcal
Highest protein
12 oz NY & Hickory Bourbon Chicken
104 g protein
Lowest carbs
New York Strip, Steak Only
51 g carbs
Lowest sodium
New York Strip, Steak Only
1,300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| New York Strip, Steak OnlyPremium Steaks | 750 kcal | 73 g | 51 g | 17 g | 6 g | 1,300 mg |
| 12 oz NY & Hickory Bourbon ChickenPremium Steaks | 1,000 kcal | 104 g | 69 g | 22 g | 6 g | 1,990 mg |
Which should you choose?
Choose New York Strip, Steak Only if your priority is keeping calories lower. It has 750 calories per serving.
Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.
If sodium matters, New York Strip, Steak Only is the lighter sodium pick at 1,300mg.
Compare as a meal
Open these items in the Ruby Tuesday calculator to see combined calories and macros.
Open calculator