Nutrition comparison

New York Strip, With 0.5 Rock Rbis (BBQ) vs 12 oz NY & Hickory Bourbon Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

12 oz NY & Hickory Bourbon Chicken is lowest in calories, while New York Strip, With 0.5 Rock Rbis (BBQ) gives the most protein.

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Lowest calories
12 oz NY & Hickory Bourbon Chicken
1,000 kcal
Highest protein
New York Strip, With 0.5 Rock Rbis (BBQ)
117 g protein
Lowest carbs
12 oz NY & Hickory Bourbon Chicken
69 g carbs
Lowest sodium
New York Strip, With 0.5 Rock Rbis (BBQ)
1,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
New York Strip, With 0.5 Rock Rbis (BBQ)Premium Steaks1,220 kcal117 g72 g40 g6 g1,660 mg
12 oz NY & Hickory Bourbon ChickenPremium Steaks1,000 kcal104 g69 g22 g6 g1,990 mg

Which should you choose?

Choose 12 oz NY & Hickory Bourbon Chicken if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose New York Strip, With 0.5 Rock Rbis (BBQ) if you want the most protein. It has 117g protein per serving.

If sodium matters, New York Strip, With 0.5 Rock Rbis (BBQ) is the lighter sodium pick at 1,660mg.

Compare as a meal

Open these items in the Ruby Tuesday calculator to see combined calories and macros.

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