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Nutrition comparison
Rib Eye Caesar Salad vs 12 oz NY & Hickory Bourbon Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.
Quick answer
Rib Eye Caesar Salad is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.
Add all to calculatorLowest calories
Rib Eye Caesar Salad
920 kcal
Highest protein
12 oz NY & Hickory Bourbon Chicken
104 g protein
Lowest carbs
Rib Eye Caesar Salad
36 g carbs
Lowest sodium
Rib Eye Caesar Salad
1,500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rib Eye Caesar SaladGreens & Goodness | 920 kcal | 43 g | 36 g | 68 g | 4 g | 1,500 mg |
| 12 oz NY & Hickory Bourbon ChickenPremium Steaks | 1,000 kcal | 104 g | 69 g | 22 g | 6 g | 1,990 mg |
Which should you choose?
Choose Rib Eye Caesar Salad if your priority is keeping calories lower. It has 920 calories per serving.
Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.
If sodium matters, Rib Eye Caesar Salad is the lighter sodium pick at 1,500mg.
Compare as a meal
Open these items in the Ruby Tuesday calculator to see combined calories and macros.
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