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Nutrition comparison
Ruby's Chicken Caesar, Grilled Chicken vs 12 oz NY Strip & Crispy Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.
Quick answer
Ruby's Chicken Caesar, Grilled Chicken is lowest in calories, while 12 oz NY Strip & Crispy Shrimp gives the most protein.
Add all to calculatorLowest calories
Ruby's Chicken Caesar, Grilled Chicken
780 kcal
Highest protein
12 oz NY Strip & Crispy Shrimp
85 g protein
Lowest carbs
Ruby's Chicken Caesar, Grilled Chicken
37 g carbs
Lowest sodium
Ruby's Chicken Caesar, Grilled Chicken
2,170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ruby's Chicken Caesar, Grilled ChickenGreens & Goodness | 780 kcal | 48 g | 37 g | 50 g | 5 g | 2,170 mg |
| 12 oz NY Strip & Crispy ShrimpPremium Steaks | 1,070 kcal | 85 g | 78 g | 35 g | 8 g | 2,920 mg |
Which should you choose?
Choose Ruby's Chicken Caesar, Grilled Chicken if your priority is keeping calories lower. It has 780 calories per serving.
Choose 12 oz NY Strip & Crispy Shrimp if you want the most protein. It has 85g protein per serving.
If sodium matters, Ruby's Chicken Caesar, Grilled Chicken is the lighter sodium pick at 2,170mg.
Compare as a meal
Open these items in the Ruby Tuesday calculator to see combined calories and macros.
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