Nutrition comparison

Ruby's Chicken Caesar, Grilled Chicken vs 12 oz NY Strip & Crispy Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Ruby's Chicken Caesar, Grilled Chicken is lowest in calories, while 12 oz NY Strip & Crispy Shrimp gives the most protein.

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Lowest calories
Ruby's Chicken Caesar, Grilled Chicken
780 kcal
Highest protein
12 oz NY Strip & Crispy Shrimp
85 g protein
Lowest carbs
Ruby's Chicken Caesar, Grilled Chicken
37 g carbs
Lowest sodium
Ruby's Chicken Caesar, Grilled Chicken
2,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ruby's Chicken Caesar, Grilled ChickenGreens & Goodness780 kcal48 g37 g50 g5 g2,170 mg
12 oz NY Strip & Crispy ShrimpPremium Steaks1,070 kcal85 g78 g35 g8 g2,920 mg

Which should you choose?

Choose Ruby's Chicken Caesar, Grilled Chicken if your priority is keeping calories lower. It has 780 calories per serving.

Choose 12 oz NY Strip & Crispy Shrimp if you want the most protein. It has 85g protein per serving.

If sodium matters, Ruby's Chicken Caesar, Grilled Chicken is the lighter sodium pick at 2,170mg.

Compare as a meal

Open these items in the Ruby Tuesday calculator to see combined calories and macros.

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