T-Bone Steak, Steak Only vs 12 oz NY Strip & Crispy Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

T-Bone Steak, Steak Only is lowest in calories, while 12 oz NY Strip & Crispy Shrimp gives the most protein.

Lowest calories

T-Bone Steak, Steak Only

810 kcal

Highest protein

12 oz NY Strip & Crispy Shrimp

85 g protein

Lowest carbs

T-Bone Steak, Steak Only

51 g carbs

Lowest sodium

T-Bone Steak, Steak Only

1,430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
T-Bone Steak, Steak OnlyPremium Steaks	810 kcal	82 g	51 g	19 g	6 g	1,430 mg
12 oz NY Strip & Crispy ShrimpPremium Steaks	1,070 kcal	85 g	78 g	35 g	8 g	2,920 mg

Choose T-Bone Steak, Steak Only if your priority is keeping calories lower. It has 810 calories per serving.

Choose 12 oz NY Strip & Crispy Shrimp if you want the most protein. It has 85g protein per serving.

If sodium matters, T-Bone Steak, Steak Only is the lighter sodium pick at 1,430mg.

Open these items in the Ruby Tuesday calculator to see combined calories and macros.