T-Bone Steak, With Grilled Shrimp vs 12 oz NY & Hickory Bourbon Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

T-Bone Steak, With Grilled Shrimp is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.

Lowest calories

T-Bone Steak, With Grilled Shrimp

930 kcal

Highest protein

12 oz NY & Hickory Bourbon Chicken

104 g protein

Lowest carbs

T-Bone Steak, With Grilled Shrimp

51 g carbs

Lowest sodium

12 oz NY & Hickory Bourbon Chicken

1,990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
T-Bone Steak, With Grilled ShrimpPremium Steaks	930 kcal	89 g	51 g	20 g	6 g	2,020 mg
12 oz NY & Hickory Bourbon ChickenPremium Steaks	1,000 kcal	104 g	69 g	22 g	6 g	1,990 mg

Choose T-Bone Steak, With Grilled Shrimp if your priority is keeping calories lower. It has 930 calories per serving.

Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.

If sodium matters, 12 oz NY & Hickory Bourbon Chicken is the lighter sodium pick at 1,990mg.

Open these items in the Ruby Tuesday calculator to see combined calories and macros.