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Last updated: Aug 9, 2026

Ruby Tuesday

Boneless Wings Appetizer, Chili Lime Rub

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Ruby Tuesday Boneless Wings Appetizer, Chili Lime Rub is fat-leaning, with about 55% of macro calories from fat. Each serving has 830 calories, 48g protein, 46g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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830

Calories

Per serving

48 g

Protein

46 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 6,600 mg287%

Total Carbohydrate 46 g17%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein48 g (23%)

Carbs46 g (22%)

Fat51 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 3 g11%

Sodium 6,600 mg287%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 48g protein and 830 calories.Yes

Lower carb46g carbs per serving.No

Low fat51g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium6,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings Appetizer, Chili Lime Rub has 170 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 56g less protein. Compare

Boneless Wings Appetizer, Chili Lime Rub has 240 fewer calories than 12 oz NY Strip & Crispy Shrimp and 37g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

Boneless Wings Appetizer, Chili Lime Rub Compared With Nearby Items

Ruby Tuesday Boneless Wings Appetizer, Chili Lime Rub is listed in the Let's Get Started category with 830 calories, 48g protein, 46g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings Appetizer, Chili Lime Rub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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