NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Ruby Tuesday

Cajun Chicken Pasta

PastasPopular

Ruby Tuesday Cajun Chicken Pasta is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,010 calories, 50g protein, 111g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,010

Calories

Per serving

50 g

Protein

111 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 110 mg37%

Sodium 4,540 mg197%

Total Carbohydrate 111 g40%

Dietary Fiber 7 g25%

Total Sugars 6 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein50 g (22%)

Carbs111 g (50%)

Fat28 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 7 g25%

Sodium 4,540 mg197%

Sugars 6 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 50g protein and 1,010 calories.Yes

Lower carb111g carbs per serving.No

Low fat28g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium4,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Chicken Pasta has 10 more calories than 12 oz NY & Hickory Bourbon Chicken and 54g less protein. Compare

Cajun Chicken Pasta has 60 fewer calories than 12 oz NY Strip & Crispy Shrimp and 35g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

Cajun Chicken Pasta Compared With Nearby Items

Ruby Tuesday Cajun Chicken Pasta is listed in the Pastas category with 1,010 calories, 50g protein, 111g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Chicken Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI