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Last updated: Aug 9, 2026

Ruby Tuesday

Cheddar Cheese Queso & Chips

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Ruby Tuesday Cheddar Cheese Queso & Chips is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,130 calories, 32g protein, 99g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,130

Calories

Per serving

32 g

Protein

99 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 2,390 mg104%

Total Carbohydrate 99 g36%

Dietary Fiber 9 g32%

Total Sugars 8 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130

kcal

Protein32 g (11%)

Carbs99 g (35%)

Fat66 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 9 g32%

Sodium 2,390 mg104%

Sugars 8 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 32g protein and 1,130 calories.No

Lower carb99g carbs per serving.No

Low fat66g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheddar Cheese Queso & Chips has 130 more calories than 12 oz NY & Hickory Bourbon Chicken and 72g less protein. Compare

Cheddar Cheese Queso & Chips has 60 more calories than 12 oz NY Strip & Crispy Shrimp and 53g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

Cheddar Cheese Queso & Chips Compared With Nearby Items

Ruby Tuesday Cheddar Cheese Queso & Chips is listed in the Let's Get Started category with 1,130 calories, 32g protein, 99g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Cheddar Cheese Queso & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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