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Last updated: Aug 9, 2026

Ruby Tuesday

Chicken Wings, Hot Buffalo

Let's Get StartedPopular

Ruby Tuesday Chicken Wings, Hot Buffalo is fat-leaning, with about 66% of macro calories from fat. Each serving has 610 calories, 45g protein, 6g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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610

Calories

Per serving

45 g

Protein

6 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 255 mg85%

Sodium 2,600 mg113%

Total Carbohydrate 6 g2%

Dietary Fiber 0.5 g2%

Total Sugars 4 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein45 g (30%)

Carbs6 g (4%)

Fat44 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 0.5 g2%

Sodium 2,600 mg113%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 45g protein and 610 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat44g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Wings, Hot Buffalo has 390 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 59g less protein. Compare

Chicken Wings, Hot Buffalo has 460 fewer calories than 12 oz NY Strip & Crispy Shrimp and 40g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

Chicken Wings, Hot Buffalo Compared With Nearby Items

Ruby Tuesday Chicken Wings, Hot Buffalo is listed in the Let's Get Started category with 610 calories, 45g protein, 6g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Wings, Hot Buffalo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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