Last updated: Aug 9, 2026
Ruby Tuesday

Chocolate Chip Cookie Skillet

DessertsPopular

Ruby Tuesday Chocolate Chip Cookie Skillet is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,160 calories, 18g protein, 155g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,160
Calories
Per serving
18 g
Protein
155 g
Carbs
58 g
Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal
% Daily Value*
Total Fat 58 g74%
Saturated Fat 33 g165%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 970 mg42%
Total Carbohydrate 155 g56%
Dietary Fiber 5 g18%
Total Sugars 102 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160
kcal
Protein18 g (6%)
Carbs155 g (51%)
Fat58 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 5 g18%
Sodium 970 mg42%
Sugars 102 g—
Saturated Fat 33 g165%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 18g protein and 1,160 calories.No
Lower carb155g carbs per serving.No
Low fat58g total fat per serving.No
High sugar102g total sugars per serving.Yes
High sodium970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookie Skillet has 160 more calories than 12 oz NY & Hickory Bourbon Chicken and 86g less protein. Compare

Chocolate Chip Cookie Skillet has 90 more calories than 12 oz NY Strip & Crispy Shrimp and 67g less protein. Compare

Compare with 12 oz NY & Hickory Bourbon Chicken

Chocolate Chip Cookie Skillet Compared With Nearby Items

Ruby Tuesday Chocolate Chip Cookie Skillet is listed in the Desserts category with 1,160 calories, 18g protein, 155g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie Skillet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI