Last updated: Aug 9, 2026
Ruby Tuesday

French Quarter Chicken & Shrimp, Double

Seafood, Chicken & MorePopular

Ruby Tuesday French Quarter Chicken & Shrimp, Double has a relatively balanced macro split: 34% protein, 26% carbs, and 40% fat. Each serving has 1,070 calories, 80g protein, 61g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,070
Calories
Per serving
80 g
Protein
61 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 260 mg87%
Sodium 4,180 mg182%
Total Carbohydrate 61 g22%
Dietary Fiber 15 g54%
Total Sugars 13 g—
Protein 80 g160%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070
kcal
Protein80 g (34%)
Carbs61 g (26%)
Fat41 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 80 g160%
Fiber 15 g54%
Sodium 4,180 mg182%
Sugars 13 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 80g protein and 1,070 calories.Yes
Lower carb61g carbs per serving.No
Low fat41g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium4,180mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Quarter Chicken & Shrimp, Double has 70 more calories than 12 oz NY & Hickory Bourbon Chicken and 24g less protein. Compare

French Quarter Chicken & Shrimp, Double has the same calories as 12 oz NY Strip & Crispy Shrimp and 5g less protein. Compare

Compare with 12 oz NY & Hickory Bourbon Chicken

French Quarter Chicken & Shrimp, Double Compared With Nearby Items

Ruby Tuesday French Quarter Chicken & Shrimp, Double is listed in the Seafood, Chicken & More category with 1,070 calories, 80g protein, 61g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for French Quarter Chicken & Shrimp, Double are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI