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Last updated: Aug 9, 2026

Ruby Tuesday

French Quarter Chicken & Shrimp, Single

Seafood, Chicken & MorePopular

Ruby Tuesday French Quarter Chicken & Shrimp, Single is fat-leaning, with about 43% of macro calories from fat. Each serving has 900 calories, 49g protein, 60g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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900

Calories

Per serving

49 g

Protein

60 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 3,670 mg160%

Total Carbohydrate 60 g22%

Dietary Fiber 14 g50%

Total Sugars 13 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein49 g (26%)

Carbs60 g (32%)

Fat36 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 14 g50%

Sodium 3,670 mg160%

Sugars 13 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 49g protein and 900 calories.Yes

Lower carb60g carbs per serving.No

Low fat36g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium3,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Quarter Chicken & Shrimp, Single has 100 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 55g less protein. Compare

French Quarter Chicken & Shrimp, Single has 170 fewer calories than 12 oz NY Strip & Crispy Shrimp and 36g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

French Quarter Chicken & Shrimp, Single Compared With Nearby Items

Ruby Tuesday French Quarter Chicken & Shrimp, Single is listed in the Seafood, Chicken & More category with 900 calories, 49g protein, 60g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for French Quarter Chicken & Shrimp, Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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