Last updated: Aug 9, 2026
Ruby Tuesday

Fried Mushrooms

Let's Get StartedPopular

Ruby Tuesday Fried Mushrooms is fat-leaning, with about 63% of macro calories from fat. Each serving has 730 calories, 9g protein, 61g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
730
Calories
Per serving
9 g
Protein
61 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 2,160 mg94%
Total Carbohydrate 61 g22%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein9 g (5%)
Carbs61 g (33%)
Fat52 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 3 g11%
Sodium 2,160 mg94%
Sugars 2 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 9g protein and 730 calories.No
Lower carb61g carbs per serving.No
Low fat52g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium2,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Mushrooms has 270 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 95g less protein. Compare

Fried Mushrooms has 340 fewer calories than 12 oz NY Strip & Crispy Shrimp and 76g less protein. Compare

Compare with 12 oz NY & Hickory Bourbon Chicken

Fried Mushrooms Compared With Nearby Items

Ruby Tuesday Fried Mushrooms is listed in the Let's Get Started category with 730 calories, 9g protein, 61g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Fried Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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