Last updated: Aug 9, 2026
Ruby Tuesday

Full-Rack Baby-Back Ribs, Hickory Bourbon BBQ

Ribs & MorePopular

Ruby Tuesday Full-Rack Baby-Back Ribs, Hickory Bourbon BBQ is fat-leaning, with about 42% of macro calories from fat. Each serving has 1,680 calories, 95g protein, 145g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,680
Calories
Per serving
95 g
Protein
145 g
Carbs
76 g
Fat

Nutrition Facts

Amount per serving

Calories1,680 kcal
% Daily Value*
Total Fat 76 g97%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 320 mg107%
Sodium 3,330 mg145%
Total Carbohydrate 145 g53%
Dietary Fiber 6 g21%
Total Sugars 80 g—
Protein 95 g190%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,680
kcal
Protein95 g (23%)
Carbs145 g (35%)
Fat76 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate420 min walk

About 168 minutes of running for these calories.

Key Nutrients

Protein 95 g190%
Fiber 6 g21%
Sodium 3,330 mg145%
Sugars 80 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 95g protein and 1,680 calories.Yes
Lower carb145g carbs per serving.No
Low fat76g total fat per serving.No
High sugar80g total sugars per serving.Yes
High sodium3,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Full-Rack Baby-Back Ribs, Hickory Bourbon BBQ has 680 more calories than 12 oz NY & Hickory Bourbon Chicken and 9g less protein. Compare

Full-Rack Baby-Back Ribs, Hickory Bourbon BBQ has 610 more calories than 12 oz NY Strip & Crispy Shrimp and 10g more protein. Compare

Compare with 12 oz NY & Hickory Bourbon Chicken

Full-Rack Baby-Back Ribs, Hickory Bourbon BBQ Compared With Nearby Items

Ruby Tuesday Full-Rack Baby-Back Ribs, Hickory Bourbon BBQ is listed in the Ribs & More category with 1,680 calories, 95g protein, 145g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for Full-Rack Baby-Back Ribs, Hickory Bourbon BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI