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Last updated: Aug 9, 2026

Ruby Tuesday

Hickory Bourbon Chicken, Single

Seafood, Chicken & MorePopular

Ruby Tuesday Hickory Bourbon Chicken, Single has a relatively balanced macro split: 30% protein, 40% carbs, and 30% fat. Each serving has 540 calories, 39g protein, 51g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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540

Calories

Per serving

39 g

Protein

51 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,500 mg65%

Total Carbohydrate 51 g19%

Dietary Fiber 8 g29%

Total Sugars 20 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein39 g (30%)

Carbs51 g (40%)

Fat17 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 8 g29%

Sodium 1,500 mg65%

Sugars 20 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 39g protein and 540 calories.Yes

Lower carb51g carbs per serving.No

Low fat17g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium1,500mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hickory Bourbon Chicken, Single has 460 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 65g less protein. Compare

Hickory Bourbon Chicken, Single has 530 fewer calories than 12 oz NY Strip & Crispy Shrimp and 46g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

Hickory Bourbon Chicken, Single Compared With Nearby Items

Ruby Tuesday Hickory Bourbon Chicken, Single is listed in the Seafood, Chicken & More category with 540 calories, 39g protein, 51g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Hickory Bourbon Chicken, Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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