Last updated: Aug 9, 2026
Ruby Tuesday

Kids Marinara

KidsPopular

Ruby Tuesday Kids Marinara is carb-leaning, with about 76% of macro calories from carb. Each serving has 460 calories, 12g protein, 87g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
460
Calories
Per serving
12 g
Protein
87 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 990 mg43%
Total Carbohydrate 87 g32%
Dietary Fiber 6 g21%
Total Sugars 9 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein12 g (10%)
Carbs87 g (76%)
Fat7 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 6 g21%
Sodium 990 mg43%
Sugars 9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 12g protein and 460 calories.No
Lower carb87g carbs per serving.No
Low fat7g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Marinara has 540 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 92g less protein. Compare

Kids Marinara has 610 fewer calories than 12 oz NY Strip & Crispy Shrimp and 73g less protein. Compare

Compare with 12 oz NY & Hickory Bourbon Chicken

Kids Marinara Compared With Nearby Items

Ruby Tuesday Kids Marinara is listed in the Kids category with 460 calories, 12g protein, 87g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Kids Marinara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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