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Last updated: Aug 9, 2026

Ruby Tuesday

Pasta Marinara

PastasPopular

Ruby Tuesday Pasta Marinara is carb-leaning, with about 63% of macro calories from carb. Each serving has 780 calories, 19g protein, 123g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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780

Calories

Per serving

19 g

Protein

123 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4.5 g23%

Trans Fat 1 g—

Cholesterol 3 mg1%

Sodium 2,040 mg89%

Total Carbohydrate 123 g45%

Dietary Fiber 8 g29%

Total Sugars 19 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein19 g (10%)

Carbs123 g (63%)

Fat24 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 8 g29%

Sodium 2,040 mg89%

Sugars 19 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 19g protein and 780 calories.No

Lower carb123g carbs per serving.No

Low fat24g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium2,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta Marinara has 220 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 85g less protein. Compare

Pasta Marinara has 290 fewer calories than 12 oz NY Strip & Crispy Shrimp and 66g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

Pasta Marinara Compared With Nearby Items

Ruby Tuesday Pasta Marinara is listed in the Pastas category with 780 calories, 19g protein, 123g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Pasta Marinara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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