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Nutrition comparison
Fat-Free Sesame Ginger Dressing vs Add Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.
Quick answer
Fat-Free Sesame Ginger Dressing is lowest in calories, while Add Salad gives the most protein.
Add all to calculatorLowest calories
Fat-Free Sesame Ginger Dressing
90 kcal
Highest protein
Add Salad
3 g protein
Lowest carbs
Add Salad
15 g carbs
Lowest sodium
Add Salad
212 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fat-Free Sesame Ginger DressingLunch & Dinner Menu - Salad Dressing | 90 kcal | 0 g | 20 g | 0 g | 0 g | 580 mg |
| Add SaladLunch & Dinner Menu - Additions | 95 kcal | 3 g | 15 g | 4 g | 2 g | 212 mg |
Which should you choose?
Choose Fat-Free Sesame Ginger Dressing if your priority is keeping calories lower. It has 90 calories per serving.
Choose Add Salad if you want the most protein. It has 3g protein per serving.
If sodium matters, Add Salad is the lighter sodium pick at 212mg.
Compare as a meal
Open these items in the Ruby's Diner calculator to see combined calories and macros.
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