Nutrition comparison

Griddle Combos Choice of Meat, Bacon vs Add Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Add Salad is lowest in calories, while Griddle Combos Choice of Meat, Bacon gives the most protein.

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Lowest calories
Add Salad
95 kcal
Highest protein
Griddle Combos Choice of Meat, Bacon
7 g protein
Lowest carbs
Griddle Combos Choice of Meat, Bacon
0 g carbs
Lowest sodium
Add Salad
212 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Griddle Combos Choice of Meat, BaconBreakfast Menu - Griddle Combos103 kcal7 g0 g8 g0 g439 mg
Add SaladLunch & Dinner Menu - Additions95 kcal3 g15 g4 g2 g212 mg

Which should you choose?

Choose Add Salad if your priority is keeping calories lower. It has 95 calories per serving.

Choose Griddle Combos Choice of Meat, Bacon if you want the most protein. It has 7g protein per serving.

If sodium matters, Add Salad is the lighter sodium pick at 212mg.

Compare as a meal

Open these items in the Ruby's Diner calculator to see combined calories and macros.

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