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Nutrition comparison
Itsy Bitsy Sundae with Caramel vs Add Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.
Quick answer
Add Salad is lowest in calories, while Itsy Bitsy Sundae with Caramel gives the most protein.
Add all to calculatorLowest calories
Add Salad
95 kcal
Highest protein
Itsy Bitsy Sundae with Caramel
5 g protein
Lowest carbs
Add Salad
15 g carbs
Lowest sodium
Itsy Bitsy Sundae with Caramel
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Itsy Bitsy Sundae with CaramelDesserts | 360 kcal | 5 g | 58 g | 11 g | 0 g | 210 mg |
| Add SaladLunch & Dinner Menu - Additions | 95 kcal | 3 g | 15 g | 4 g | 2 g | 212 mg |
Which should you choose?
Choose Add Salad if your priority is keeping calories lower. It has 95 calories per serving.
Choose Itsy Bitsy Sundae with Caramel if you want the most protein. It has 5g protein per serving.
If sodium matters, Itsy Bitsy Sundae with Caramel is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Ruby's Diner calculator to see combined calories and macros.
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