Nutrition comparison

Itsy Bitsy Sundae with Caramel vs Add Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Add Salad is lowest in calories, while Itsy Bitsy Sundae with Caramel gives the most protein.

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Lowest calories
Add Salad
95 kcal
Highest protein
Itsy Bitsy Sundae with Caramel
5 g protein
Lowest carbs
Add Salad
15 g carbs
Lowest sodium
Itsy Bitsy Sundae with Caramel
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Itsy Bitsy Sundae with CaramelDesserts360 kcal5 g58 g11 g0 g210 mg
Add SaladLunch & Dinner Menu - Additions95 kcal3 g15 g4 g2 g212 mg

Which should you choose?

Choose Add Salad if your priority is keeping calories lower. It has 95 calories per serving.

Choose Itsy Bitsy Sundae with Caramel if you want the most protein. It has 5g protein per serving.

If sodium matters, Itsy Bitsy Sundae with Caramel is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Ruby's Diner calculator to see combined calories and macros.

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