Kids Nestea Raspberry Iced Tea vs Add Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Kids Nestea Raspberry Iced Tea is lowest in calories, while Add Salad gives the most protein.

Lowest calories

Kids Nestea Raspberry Iced Tea

80 kcal

Highest protein

Add Salad

3 g protein

Lowest carbs

Add Salad

15 g carbs

Lowest sodium

Kids Nestea Raspberry Iced Tea

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Nestea Raspberry Iced TeaBeverages	80 kcal	0 g	21 g	0 g	0 g	10 mg
Add SaladLunch & Dinner Menu - Additions	95 kcal	3 g	15 g	4 g	2 g	212 mg

Choose Kids Nestea Raspberry Iced Tea if your priority is keeping calories lower. It has 80 calories per serving.

Choose Add Salad if you want the most protein. It has 3g protein per serving.

If sodium matters, Kids Nestea Raspberry Iced Tea is the lighter sodium pick at 10mg.

Open these items in the Ruby's Diner calculator to see combined calories and macros.