Nutrition comparison

Mixed Fruit vs Add Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Mixed Fruit is lowest in calories, while Add Salad gives the most protein.

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Lowest calories
Mixed Fruit
90 kcal
Highest protein
Add Salad
3 g protein
Lowest carbs
Add Salad
15 g carbs
Lowest sodium
Mixed Fruit
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mixed FruitLunch & Dinner Menu - Additions90 kcal1 g24 g0 g2 g20 mg
Add SaladLunch & Dinner Menu - Additions95 kcal3 g15 g4 g2 g212 mg

Which should you choose?

Choose Mixed Fruit if your priority is keeping calories lower. It has 90 calories per serving.

Choose Add Salad if you want the most protein. It has 3g protein per serving.

If sodium matters, Mixed Fruit is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Ruby's Diner calculator to see combined calories and macros.

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